The first and fundamental thing to know is that the ovulatory cycle is divided into different phases separated by ovulation: the follicular phase, in which several follicles develop, and the luteal phase, the duration of which is constant in each woman, with an average duration of 14 days +/- 2 days. However, nowadays various pathologies such as PCOS or hypothalamic amenorrhoea can cause a woman to go without menstruation for several months. ![]() The average cycle length is 28 days, but cycles lasting between 21 and 40 days are considered normal. Ovulation: How to know when you are ovulatingĪ large majority of women do not know when they ovulate and do not know how to distinguish certain “symptoms” of ovulation.Įarlier we talked about the menstrual cycle and all its characteristics, so in this section we will focus more on the ovulation stage in detail.
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